Depression Natural Remedy

What is Depression?


Common Causes of Depression

Home Remedy for Depression



What is Depression?

A depression is a serious illness that involves both physical and mental states. It affects a person with feelings of extreme sadness that can last for weeks or months together. It disrupts the normal life of a person, with an overall change in attitude and behavior both internally and externally. Most of the suicides committed worldwide are attributed to depression. The person who is affected cannot get better themselves on their own. But with appropriate diagnosis and treatment depression can be treated effectively.


Common Causes of Depression

Inheritance



Changes in brain structures or brain function



Pessimistic attitude



Stress (home, work or school)



Major diseases (cancer, heart attack etc.)



Hormonal disorders



Relationship problems



Financial problems



Menstrual cycle changes



Menopause



Bereavement



Home Remedies for depression

Tip 1:



An Apple eaten with milk and honey is very good to uplift a mood.



Tip 2:



Powder the seeds of 2 green cardamoms. Add to 1 cup of boiling water, add sugar and drink this tea 2 times a day.



Tip 3:



Add a handful of fresh Rose petals to a cup of boiling water. Add sugar and drink as and when a feeling of depression sets in.